Time to Run Again

Pose Method – Day 2 – August 4, 2020

4 Aug 2020

Happy U.S. Coast Guard Day! The other time in my life where I felt a part of something that was good and meaningful. Semper Paratus as we celebrate the oft…

Pose Method

The Pose Method – Day 1 – RunLog August 3, 2020

3 Aug 2020

Today is the first day of attempting, trying, starting and all those other words we use when we are not sure of how something will turn out and even if…

Pose Method

And So It Begins – My Running Life

2 Aug 2020

I am going through the exercises in the book "The Running Revolution" aka the Pose Method and the first one is a writing down my running biography. I have done…

Pose Method…

Time to Change Things Up a Little

1 Aug 20201 Aug 2020

I am tired, allergies are kicking in, more than a little frustrated and probably have too much time on my hands. None of which is all that good, especially when…

RunLog

Back To It Again – RunLog July 29, 2020

29 Jul 2020

Yep, I took a couple of days of no running to let the pain in my right arse cheek calm down. More than likely it has something to do with…

RunLog…

First Run Salomon Predict RA – July 25, 2020

25 Jul 2020

First runs in a shoe can be a lot of things, today's first runs in the Salomon Predict RAs was a mixed bag, some things that I really loved, other…

RunLog

Chasing a Bike UpHill – RunLog July 24, 2020

25 Jul 2020

Still no Garmin web stuff, not a big deal in the overall scheme of things, just a minor annoyance where people like me don't get to brag to other people…

RunLog

5.0 More to the Total – RunLog July 23, 2020

24 Jul 2020

Did this run count or not, Garmin is down and I haven't gotten around to uploading the data file to Strava and probably will not. Either way, it is in…

RunLog

Still Sweaty – RunLog July 22, 2020

22 Jul 202022 Jul 2020

Bennie's long walk was pretty exciting this morning. As we passed the lower gate, I could see this critter crossing the road up ahead. When I focused in on it,…

RunLog

No Track Tuesday – July 21, 2020

21 Jul 2020

I could stop here and just say...maybe next week and it would say pretty much everything I want to say about this workout. But of course I won't. What I…

Echo Book 2 – The Taste of Ashes – Kent Wayne
A Guide to the Good Life – William R. Irvin
Echo Book 1 – Approaching Shatter – Kent Wayne
Running with the Mind of Meditation – Sakyong Mipham
I’ve Decided to Live 120 Years — Ilchi Lee
Gates of Fire — Steven Pressfield
The Crown of Stones: Magic Scars — C.L. Schneider
Your Best Stride – Jonathan Beverly
Run for Your Life – Mark Cucuzzella
Blackwing Book 1 – Stephen Drake
The Great Mental Models Volume 1: General Thinking Concepts – Shane Parrish
The Running Revolution (Pose Method) – Nicholas Romanov
Samurai Running – Scott Andrew Brown
Atomic Habits – James Clear
The War of Art – Steven Pressfield
Master the Art of Running – Malcolm Balk
Into the Light – Axe Druid Book 1 – Christopher Johns
The Obstacle is the Way – Ryan Holiday
Chi Running – Danny Dreyer
Dark City: The Order of Shadows Book 1- Kit Hallows
Mud (Chronicles of the Third Realm War) – D.B. Sieders
DragonLance Dragons of Autumn Twilight – Weis/Hickman
The Biology of Belief – Bruce Lipton
Natural Born Heroes – Christopher McDougall
The Warrior Ethos – Steven Pressfield
The Book of Five Rings – Musashi Miyamoto
Fires of the Dead – Jed Herne
48 Laws of Power – Robert Green
Science of Running – Chris Napier
The King Beyond the Gate – David Gemmell
Stillness is the Key – Ryan Holiday
Norse Mythology – Neil Gaiman
Running Rewired – Jay Dicharry
The Running Injury Recovery Program – Bruce Wilk
Essentialism – Greg McKeown
Draft No. 4 – John McPhee
As the Crow Flies (Tales of a Thief) Book 1 – Robin Lythgoe
Running With the Kenyans – Adharanand Finn
Lifespan – David Sinclair

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rantings & ramblings of a book-loving, coffee-drinking, marathon-running social studies teacher

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From the desk of -

The PhD Runner

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Running and Writing Adventures

Sharing my running journey

The Growth Equation

Second Runnings

Musings on the second half of my life

Comments on Road Trail Run: Nike Zoom Pegasus 37 Initial Video Review and Shoe Details

You are what you do, so do what you can!

Believe In The Run

Running Shoe, Gear, and Race Reviews

Dr. Malcolm Kendrick

Scottish Doctor, author, speaker, sceptic

A Petite Slice of Life

Musings from a teacher, runner, knitter, baker and reader

Satisfying Retirement In A Changing World

You are what you do, so do what you can!

Running for Unicorns

Life is more fun when you're moving forward.

A Simple Running Log

Just another WordPress.com weblog

Running with Attitude

Cranky old man

You are what you do, so do what you can!

john pavlovitz

Stuff That Needs To Be Said

~ Wandering in a Running World ~

Toni Reavis

Oddball Observations

You are what you do, so do what you can!

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